Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much ...
Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...
Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all diet optimized for “nutrition” on a dime. But for food, we have a great many ...
Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood. Food isn’t the only factor that may affect mood. Other factors ...
If you want space savings, power, and flexibility—all from a single desktop computer—you need an all-in-one (AIO) PC. Our guide of fully tested products will help you shop for one of these ...
Looking for a space-saving display and PC in one? You've come to the right place. Evaluating desktop PCs has been in PCMag's blood since its founding more than 40 years ago, and testing for the ...