Your gut can easily get out of balance due to stress, aging, and a poor diet, causing bloating, gas, constipation, or ...

While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains can vary from brand to brand. Choosing Activia gives me confidence that I’m getting a yogurt ...

Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.