For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...

Champion Pride Council is collecting nonperishable food cans through Nov. 22. Items may be taken to any Champion school, ...

Lee realized she should be doing some form of strength training, but didn't know where to start. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Other courses are designed to supplement knowledge, offering additional study, such as advanced training for a certification exam. However, it is not all so serious, with coursework also available ...

I write about money. I’ve been reviewing tax software and services as a freelancer for PCMag since 1993. Along the way, I took on reviews of other types of business and personal finance ...

Some simply discover a passion for coaching and pursue training through an online or in-person program ... Institute The Coaching and Positive Psychology Institute offers a Certified Personal and ...