Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...

"You can achieve incredible results using bodyweight strength alone," agrees personal trainer and founder of The Power of Mum ... For many people, strength of this type is the ultimate test of fitness ...

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Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

ACSM warns “more work is needed to improve concerns of validity, reliability, and data privacy.” Personal training will feature later, but the trends list encourages exercise pros to use ...

An associate professor at a prestigious university in China has posted videos of her working out in the gym to recruit chemistry PhD candidates and postdoctoral fellows. Yang Xuemei, 31, from ...

A personal trainer, convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems, secretly filmed 35 other women topless as he gave them massages at his ...

Contrary to popular belief, weight loss doesn't require extreme measures. Her golden rule? Stay in a calorie deficit if you want to stay "toned". This means taking in fewer calories than what you ...

A personal trainer who made covert recordings of women has also been convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems. The man, who is in his ...

A recent widower and personal trainer with three young children was shot dead by a masked gunman in front of his young daughter in Brazil — just months after his wife died in a freak accident.

The newest lawsuit against Sean “Diddy” Combs claims he “drugged and repeatedly sexually assaulted” a personal trainer. In court documents filed on Sunday, October 20, the alleged victim ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.