For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It predicts top 20 fitness trends in the U.S. and around the world, calling on ...

An associate professor at a prestigious university in China has posted videos of her working out in the gym to recruit chemistry PhD candidates and postdoctoral fellows. Yang Xuemei, 31, from ...

Grace Horan, ACSM-EP, is an exercise physiologist at the Hospital for Special Surgery. Cara D’Orazio, CPT, is a certified ...

A personal trainer, convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems, secretly filmed 35 other women topless as he gave them massages at his ...

We Run coach Amanda Grimm, an England Athletics certified running coach and personal trainer, says these balls can help increase strength, power and cardiovascular endurance and improve ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...