Feeling down? The third Monday in January is known as Blue Monday, thanks to a combination of cold weather, holiday debt, ...

Discover the most protein-rich meats you should add to your diet. These options are perfect for boosting your health, ...

Salma Hayek shares her flexible approach to eating, focusing on fresh foods and balance, without drastic restrictions or ...

Aldi is selling a pack of instant hot chocolate drinks that are infused with magnesium, which is said to help with sleep ...