Turtles are semi-aquatic creatures that can be kept as pets with minimal effort. Their diet varies based on species, habitat, ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Lemon, also known as nimbu in India, is an excellent source of vitamin C which works great in keeping the body's overall ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Dairy farmers need to make efforts to use their farm data to manage nutrition, monitor the results, then train staff ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low ... can only drink plain water in between; anything ...