Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

When former Florida and Ohio State coach Urban Meyer reflects on his career, he remembers the losses as much as the wins. He ...

Buddy and Friends Animal Rescue in Pembroke was featured on this week's Pet Parade. Barry Stein had ignored symptoms that ...

Luck, like most general managers, is largely responsible for securing money and signing players, many of whom announce they ...

They say, “I love you” every day, and you believe them. While actions speak louder than words, couples often forget to ...

INDIANAPOLIS (AP) — Pascal Siakam scored 10 of his 21 points in the fourth quarter, and Myles Turner added 18 points and 11 ...

Whether a proposed giant lake between Omaha and Lincoln is dead in the water isn't entirely clear, but no state money would ...

Kitchen powerhouses baking soda and baking powder look pretty similar, but what's the difference between the two, and how ...