The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
She shared the first six weeks of her training ... a half-marathon) in two hours and 13 minutes. Ruffell maintained her intervals of four minutes running and one minute walking, but about 6.5 ...
Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...
Now less than a week away from their first half marathon, all three women have made a huge transformation. And despite the challenge, they’ve loved the training every step of the way. “It’s been a ...