A WOMAN from Henley completed four half marathons in four weeks in aid of a friend’s son. Emma Cutler, 34, who lives off ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...
These are the personal stories of how Kim Callaway, Daní Benítez, Kristin Padgett and William Lin were inspired to make their ...
Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...
MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...
For the past six months, WECT has followed three runners training to participate in their first half marathon.