In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Check out these expert tips for how to save money on groceries. Plus, Ree Drummond's own advice from her show about grocery ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

The supermarket will boost 118,000 workers pay by 5 per cent starting from March following a busy festive season.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Several major restaurant chains have already added or announced deals meant to appeal to fast-food eaters looking for value.

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...