Nutrition Experts Reveal 5 Things Not to Do When in a Calorie Deficit
Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...
Weight loss story: Woman reveals how she lost 7 kgs and 3 inches in 21 days with…
In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...
Amitabh Bachchan's diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more
At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...
Red dye No. 3 is now banned in the US. Here’s what studies show about more common dyes
Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and beverages a cherry-red color.
I'm a colorectal cancer survivor and advocate. Here are 5 things you should and shouldn't do
Barry Stein had ignored symptoms that started appearing in 1995, until he was diagnosed with stage four colorectal cancer.