Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Carole Middleton, who turns 70 today, once claimed to have lost 4lb in just a few days by following a certain low-carb, ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.

Some readers may remember the Dine on the Line Challenge, which Hands for Hunger led years ago. Based on the 2016 Household Expenditure Survey, it was estimated that $3.80 per day could provide ...

Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American ...

Abigail Spencer recently shared some new insights about Netflix’s Meghan Markle series. Read on to learn what to expect from ...

Most of us grew up hearing that we’d get enough fruit and veg into our diet if we stuck by the “five a day” rule. But I, for ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Get the inside scoop on Abby Dowse's fitness and self-care routine! From intense strength training to jump roping and cycling ...