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Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time and transform your body. Losing weight is all about a disciplined ...

Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for ...

Breakfast is often called the most important meal of the day, and it can play a major role in your weight loss journey. Choosing the right breakfast foods can set you up for success, keeping you full ...

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the singer consumes less than 1,200 calories a day. She follows a calorie-restricted diet and sticks to intermittent fasting. The singer said, "The motivation to fast was to not only lose weight ...

Sunidhi Chauhan fasts for around 16 hours a day ... diet. The singer added that she adheres to the principles of intermittent fasting and that 'the motivation to fast was to not only lose weight ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

I saved it, looked at it every day, and it beat me up." Barnett’s doctors informed him that the best way to regain his health would be to lose ... the pounds by following this diet, and that ...

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I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...