The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Read about Tracy Morgan's weight loss journey and how he toned himself down. From diet to workout routine, know all about how he shed pounds.

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

The Biden administration said Medicare will negotiate discounts with drug companies on 15 drugs prescribed to treat cancer, ...

Despite this rapid growth, GLP-1 weight loss medications present critical challenges that demand immediate attention: long-term usage of GLP-1 therapies may result in muscle loss. In response ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect ... Moreover, it recommends that you limit your sodium intake to 1 teaspoon (2,300 mg) per day — and ...