Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

The E-Meal Ministry at Emmanuel Lutheran Church, Souderton, provides free meals to anyone in need without judgment, aiming to ...

As you progress in your wellness journey, you can add in more variety to your fitness routine. Whether that be joining a gym to utilize the free weights, begin strength training, or doing something ...

My goal was to find a way to get my hands on 4,000 calories by the end of the day through free deals ... says father 8 best ...

There's been a lot of eating and weightlifting, a lot of stunts. I'm eating about 4,000 calories a day, but the amount of physical work I'm doing, you end up hungry at the end of the day ...

Nicholas has been "eating about 4,000 calories a day" and been doing a lot of weightlifting to prepare for role as He-Man in ‘Masters of the Universe’. The 30-year-old actor will play the Eternia ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you ...

He became the first quarterback to reach 4,000 yards passing with 40 TD passes and four or fewer interceptions.Jackson also finished the season with 915 yards rushing, becoming the first to throw ...