Sometimes, the urge to indulge in something sweet strikes, but the thought of added sugar and extra calories can hold us back ...

A PASTRY lover got a telling off from his wife after their Tesco Clubcard revealed he ate 400 ­cinnamon swirls last year.

The Tesco Clubcard notification revealed he ate over 400 ­cinnamon swirls last yearCredit: Tesco The “Unpacked 2024 round-up” revealed he bought 411 of the 315-calorie cinnamon swirls — one ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Energy And Protein Bars market CAGR (growth rate) is expected to be around 10.87% during the forecast period (2024 - 2032) ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

This means what started out as a 100-150 calorie treat can quickly become a 300-400 calorie indulgence with ... your cup’s calorie content. Like all foods, you can enjoy frozen yoghurt in ...

There is no need to restrict, cut out foods, or experiment with fad diets ... something in the air fryer and rustle something ...

This month brings new festivities to Aldi—from adorable Valentine's Day gifts and treats all the way to frozen foods and Superbowl swag.