In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

The study's reach included 20 articles involving 1,917 subjects, with intervention lengths varying from two to 24 weeks ... The DASH diet is a balanced eating plan and there's no need for special ...

SOME 95 per cent of employers in Singapore have said they will not implement a four-day work week in their organisations, based on a poll conducted by the Singapore National Employers Federation (SNEF ...

4. Add in the spaghetti and water ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help. The big thing I noticed off the bat was ...

The restaurant chain, which was founded in Columbus in 2014 and is now owned by Craveworthy Brands, recently announced several new menu items that keep with the Southern theme of the menu.

As a registered dietitian, I’ve seen almost every diet out there ... from my chosen plan. Each week, I could pick from 15 to 20 available meals, and all the plan menus rotate on a five-week ...

Collins can be activated from I.R. in Week 10, and that appears to be the plan. He was dominating when he was sent to I.R. and the hope is that he’ll start dominating once again. And without ...

The Sims 4 Reaper's Rewards event gives players access to a special cocktail: the Spectral Spritzer - here's how to make it and how it works. Week 6 Quests of the Reaper's Rewards event were ...