30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
Weight loss story: Woman reveals how she lost 7 kgs and 3 inches in 21 days with…
Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...
Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
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Type 2 Diabetes
Other components of a healthy diet also matter ... your condition day in and day out can lead to diabetes burnout, which can make it difficult to follow your treatment plan.
Red dye No. 3 is now banned in the US. Here’s what studies show about more common dyes
Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and beverages a cherry-red color.