Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

the plan was originally created in the 1980s and involves replacing meals with calorie-controlled shakes, soups, bars, and snacks. Ms McCaulsky also had one proper meal each day and 18 months on ...

A woman who dropped from a size 30 to a size 12 in 18 ... she decided to try The 1:1 Diet, focusing on eating calorie-controlled snacks and one meal a day. She now weighs 13 stone (82.5kg) with ...

The last Tuesday of January is National Plan for Vacation Day, and one travel expert is urging Americans to use their time off offered by their employers. Genevieve Shaw Brown met with FOX ...

NEW YORK -- Tuesday is National Plan for Vacation Day and there is plenty to consider when planning time off this year. The goal of the day is for people to think about how they want to use their ...

This is legally questionable: As The Washington Post pointed out, this may be a violation of federal law because the president is required to give a 30-day notice. Trump defended the decision ...

Here are the meal deals waiting for you so far on Game Day or before. There will be more coming as we get closer to the big game so check back for more listings. Walmart is all about lots of stuff ...

Major plans to nearly halve rail journey times between cities and rural spots across the West have been shared. Under the proposals, 30 new stations will be built, an additional 23 services per hour ...