If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

By Alyson Krueger Madeline Walker, 27, was talking to a close friend about how chaotic Election Day can be, especially in Atlanta, where they both live. “We were talking about the election and ...

Guests can join Brown on a 10-day Mediterranean cruise aboard the Allura, departing August 5, 2025, from Monte Carlo to Athens. The hosted sailing includes special onboard programming, including a ...

This makes it ideal for those busy days when you're trying ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help.

The Mediterranean diet is considered one of ... we could almost get by having a full day’s worth of food for the two of us from just the one-person plan.” Why we love it: Featuring some ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...