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So, I have chocolate twice a day.” It's refreshing to see Riddhima Kapoor embracing her love for chocolate as part of her daily diet ... it is not just about weight loss.

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

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