Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

This year, along with its three-day resets and fridge fills (where you order a week’s worth of food to literally fill your fridge with healthy meals), it is launching the Ultimate Rest – a 20 ...

Amidst concern for the player's health, he added ... "It is what I have been doing every day – if it isn’t broken, don’t fix it," he said at the time, before adding later: "I just wake ...