Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically entails following a short-term diet ...

For those who typically order takeout, meal kits may add more nutritional value to your day ... the lunch, easy dinner materials, and recipe ideas. Hungryroot doesn’t have plans as much as ...

President-elect Donald Trump plans to hold a “victory rally” at the Capital One Arena in Washington on Jan. 19, the day before he is sworn in, according to a sign-up page on his inaugural website.

Photo: The Fitzrovia News. Transport for London is proposing to alter the numbers 30 and 205 bus routes along Euston Road and is asking passengers to respond to a public consultation on the plans.

With pre-portioned ingredients and easy-to-follow recipes, you can whip up gourmet meals in as little as under 30 minutes. Plus, it offers a variety of meal plans to suit your lifestyle, ...

If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach for unhealthy (and expensive) takeout.