Enjoy a week of delicious anti-inflammatory ... at least 30 grams of fiber and a max of 2,300 milligrams of sodium. Can I eat the same breakfast or lunch every day? Definitely. We chose every recipe ...

People who take an anticoagulant medicine double their risk of an internal bleed if they take a type of painkiller called a ...

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Considering that people in the U.S. often fall short of the recommended 25 to 30 grams of fiber per day, adding chia seeds or flaxseeds ... of plant-based omega-3 fatty acids which can have ...

a mineral that's commonly low in modern-day diets. Potassium is required for a number of vital processes in the body, ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

The risks of the eye tattooing process include harming the once-clear cornea in ways that cause it to warp, cloud or leak ...