A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...