Spaghetti squash is a versatile, low calorie, healthy addition to your menu repertoire. There are so many recipe options. You ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Mike Tyson has been training with an intense workout routine and diet for the past year to gear up for his bout with Jake ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive excessive algal growth. These harmful algal blooms deplete oxygen levels and ...

Gov. Gavin Newsom has called an emergency special session of the legislature, again. Last time the “emergency” was the ...