Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
usace.army.mil12d
Teen workforce program offers local youth chance to build professional experience, boost life skills
Military community teens are invited to apply for a 12-week work experience program coordinated through the youth center here ...
Midcoast Youth Center to host training for its Strengthening Families Program
Midcoast Youth Center & Skatepark will host Strengthening Families Program (SFP) facilitator training Friday through Sunday, ...
Discover Magazine on MSN3d
Strength Training Early in Life Can Set Up Kids for a Lifetime of Health
"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...