As much as you may want to, you can’t make yourself feel better with a bowl of your favorite ice cream. It won’t help -- the problem is all that sugar. Spikes in your blood sugar can bring on changes ...

When you sleep in certain positions night after night, it leads to "sleep lines" -- wrinkles that become etched into the top layers of skin and don't fade once you're up. Sleeping on your side leads ...

Before you start a petition to replace the office water cooler with a beer keg, let's be clear: Alcohol is only healthy in smaller amounts -- about 1 drink a day for women (5 ounces of wine, 12 ounces ...

You may be in it for the caffeine, but coffee is full of antioxidants. One cup has 200-550 milligrams of antioxidants, including chlorogenic acid, a compound that helps your body process fat and sugar ...

When everything is in order, you know exactly where you put your glasses and keys so you can grab them and go on with your day. That saves time and a whole lot of hassle. In one study, women who saw ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

Lycopene is an antioxidant -- it fights molecules called free radicals that can damage your cells and affect your immune system. Because of that, foods high in lycopene, like tomatoes, may make you ...

They’re easy to pop in your mouth, but they’re processed. There’s chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets ...

If you’ve been really thirsty lately, it could be a sign that you’re eating too much salt. When that happens, you become dehydrated. Your body pulls water from your cells, and you might start to feel ...

Your child’s nausea has turned to vomiting, and you want to help them fast. Luckily, bouts of vomiting in kids aren’t usually harmful, and they pass quickly. Common causes are stomach viruses and ...

Most urinary tract infections -- or UTIs -- are simple and usually easy to treat. When they're treated right away, they rarely lead to serious problems. But in some cases, a UTI can lead to major ...