For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as bloating and irregular bowel movements. Psyllium husk is a powder ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

While some turn to medications for help, there’s a natural remedy that’s been gaining attention: psyllium husk. This fibre-rich remedy not only supports regular bowel movements but also ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily.

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