Psyllium husk is a mostly soluble fiber which can ease constipation and alleviate diarrhea. Commonplace in South Asian households, the supplement is becoming increasingly popular in America as a ...
Good Housekeeping on MSN7mon
Here's What Psyllium Husk Really Does to Your BodyPowders can be mixed into water, juice or other liquids, Richter. Meanwhile, whole psyllium husk can be used as an ingredient ...
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