While some turn to medications for help, there’s a natural remedy that’s been gaining attention: psyllium husk. This fibre-rich remedy not only supports regular bowel movements but also ...

A shortage, the high cost and potential side effects have some turning to natural, over-the counter alternatives to lose weight, including psyllium husk supplements. It’s the main ingredient in ...

Researching your preferred brand and consuming the recommended serving sizes of psyllium husk fiber can make it safer to enjoy this natural supplement. The U.S. Centers for Disease Control and ...

Psyllium husk is a natural source of soluble fiber that can help improve digestion, lower cholesterol levels, and promote weight loss. With so many options on the market, we have narrowed down the ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Some fibers, such as psyllium husk, are more effective than others at promoting healthy digestion. After researching and testing various all natural fiber supplements, we have identified the top ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...

One of the most popular types of psyllium husk includes beet pulp for added nutrition. Together, they are a natural laxative.

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...