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Do you need a NASM certification to become a personal trainer?
If you have a passion for fitness, consider making your mark as a certified personal trainer (CPT) through the National Academy of Sports Medicine (NASM). Since 1987, NASM has been a mainstay in the ...
SUNY Cortland4y
Fitness Certification
As a SUNY Cortland student enrolled at a Partner School, you qualify for special pricing on the NASM Certified Personal Trainer (CPT) exam and study package bundle. This is an amazing deal to help you ...
Get Movement In During The Workday with These Under Desk Bikes
Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...
Tom's Guide29d
No, not pull-ups — personal trainer recommends this one exercise that builds upper body strength without weights
Nicholas Arcata is a certified master trainer at Fit Athletic Club, San Diego. He is a NASM-certified personal trainer who specializes in muscular hypertrophy, athletic performance and strength ...
Yahoo1mon
‘I’m a Trainer, and These Are the 3 Exercises I Swear by for Getting Rid of Arm Fat'
“The two major players are the biceps and triceps,” explains Ingrid Clay, a NASM-Certified Personal Trainer with Chris Hemsworth’s fitness app Centr. “The biceps, located in the front of ...
Women's Health2mon
'I Took On My First HYROX Race—Here's What You Need To Know Before Trying It'
As a NASM-certified personal trainer, I love all things fitness, but I'm not the type who typically jumps into competitions or races. Maybe I'm just not wired for competition, but I've always ...
Health.com2y
Rozalynn S. Frazier
Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. A proud graduate of Spelman College and New ...