Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

These ingredients are main components of the Mediterranean diet ... This one-pan dinner is perfect for company, but easy enough to make on a weeknight. View Recipe This easy one-pan skillet ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet is also associated with longevity, better mental health, and maintaining a healthy weight. Oliver shared three recipes — designed to be "simple, easy and delicious but ...

One of the healthiest eating patterns around, the Mediterranean diet focuses ... with kale (or your favorite greens) for an easy breakfast-for-dinner. Chicken and sweet potatoes unite with the ...