There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...
Verilux HappyLight Lucent - One-Touch Light Therapy Lamp With 10,000 Lux As the sun ... can help your muscles melt while easing the grip of depression, even just a tiny bit. This formula includes ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...