Psyllium fiber supplements can vary in price ... Some popular brands include Metamucil, Konsyl, and Yerba Prima. The recommended daily intake of psyllium for cholesterol-lowering benefits is ...
Psyllium hydrophilic mucilloid 3.4g ... ≥12yrs: 1 packet or rounded teaspoonful (1 rounded tablespoonful for Konsyl Orange) 1–3 times daily. Esophageal, gastric, enteral, rectal obstruction.