If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu ... This choke works quickly when done correctly, so ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

Brazilian Jiu-Jitsu is a grappling sport that focuses on achieving and maintaining dominant positions on the ground, as well as escaping bad positions. Unlike striking arts such as karate or boxing, ...