BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and ...

Meet with a fitness professional to develop a strength and conditioning or other fitness program specifically designed to meet your goals, needs, and interests. Private Group Fitness is an On-Demand ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

Patrons should register for group fitness (except Silver Sneakers and Faculty/Staff/Grad Student group fitness). For more information on fitness programs or how to become an instructor contact Erin ...

Questions regarding Personal Training Services? Fill out this form. For any comments, questions or concerns please contact Rian Knapp, Assistant Director of Fitness Programs, at [email protected]. A ...

group exercise instructor, health coach, and more. It can also complement other programs such as the biomedical sciences, nutritional sciences, or dietetics and nutrition, as it bolsters your ...

Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...

The Group Fitness program offers a friendly and welcoming environment that encourages members to maintain and enhance lifelong fitness and healthy lifestyles here at UD and in the future. Our ...

Campus Recreation holds interviews for Group Fitness Instructors once a year in the spring. Individuals do not have to have a national fitness certification in order to interview to be a Group Fitness ...

the master of science (M.S.) in exercise science degree program may be for you. This degree program can prepare you for a wide diversity of careers depending on your interests and background.