GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

A study reveals that a low-salt fasting-mimicking diet slows kidney disease progression in animal models and shows protective ...

A specialized low-salt fasting-mimicking diet revives kidney function in preclinical animal models and patients with chronic ...

Are carbohydrates the secret to longevity? - Are carbs the enemy – or the key to a long life? Our writer speaks to the ...

In patients with chronic kidney disease, the loss of podocytes—part of the kidney's glomerular filtration barrier—causes irreversible disease progression. So far, physicians and researchers have found ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

For nearly two years, I've been reporting on longevity and ... 12 hours of fasting daily. Let's say you eat between 8 a.m. and 8 p.m. [or] 7 a.m. [and] 7 p.m." Longo said. Buettner also eats ...

In this Fast 10, Nice shares valuable insights into her career journey, leadership development, and industry perspectives. From her early work on Diageo in her 20s to building a longstanding partn ...