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You’ve been doing burpees for forever, and you've probably developed a relationship where you love to hate them. But the variation Men’s Health fitness director Ebenezer Samuel C.S.C.S. wants you to ...

We get it, burpees suck, and yet trainers still love to make you do them. But fear not, this three-move plan, from Level 2 CrossFit coach Mirko Spinello, will help you nail burpees like a pro. of the ...