the Watercress Soup Diet. This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...

Easy, whole-food meals Leah Mancuso, a photographer in Scottsdale, Arizona, hates cooking but still made changes to her diet to help her lose 200 pounds. Before losing weight, Mancuso mostly ate ...

Barnett’s doctors informed him that the best way to regain his health would be to lose weight ... of 164 pounds. He reported that he dropped the pounds by following this diet, and that ...

Instagram user Indya Agos, a fitness trainer and weight-loss coach who lost about 120 pounds (approximately 54 kg), shared 5 weight loss tips that would help you lose 10 pounds/5 kgs in 35 days (5 ...