This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

if you only follow a plan for six weeks, you will likely find that any weight you may lose will return once you start eating ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

It’s important to work with your doctor to create an individualized dietary plan that addresses your specific dietary needs. Generally speaking, sticking to a healthy, balanced diet can help you ...

But while the military diet plan sounds official, it actually has nothing to do with the military. While it’s not used to help prep soldiers during bootcamp or anything, the military diet is ...