The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

What is the minimum amount of strength training I need to do? The following cheat-sheet will give you an idea of how many ...

This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

Have you ever wondered what the most effective strategy is to stop accelerated ageing in astronauts and whether it could work ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

Besides night sweats, hot flashes, and weight gain, menopause can lead to a slew of dental problems, and one NJ dentist ...

Rapamycin is typically prescribed to organ transplant patients to suppress their immune systems. But many scientists and ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...

Chun previously led a study showing that in mice, blackcurrant supplements helped prevent bone density loss post-menopause.

Offerings include vaccinations, blood pressure screenings, eye exams, oral cancer screenings, bone density testing, and ...