A newly released clinical review is reshaping how researchers and clinicians understand memory loss, identifying six primary ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Experienced musicians tend to possess an advantage in short-term memory for musical patterns and a small advantage for visual ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...

Does taking a multivitamin slow cognitive decline? A daily multivitamin may assist in maintaining both cognition and memory. According to a study published online in The American Journal of Clinical ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall short, and who each one suits best.

Consumption of flavonols may preserve memory and cognition over time, new research suggests. Three specific components of flavonols in particular — kaempferol, myricetin, and quercetin — were ...