That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

It's similar to the Mediterranean diet, ranked as one of the healthiest ways to eat, emphasizing mostly unprocessed whole foods. But the Atlantic diet features even more carbs, specifically whole ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Mancino says she often has her bread with eggs, an excellent protein source and another staple of the Mediterranean diet.

It's similar to the Mediterranean diet, ranked as one of the healthiest ... specifically whole grains and starchy foods like bread, pasta, and potatoes. It recommends six to eight servings of ...

One of the healthiest eating patterns around, the Mediterranean diet focuses on whole foods and ... Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower ...