Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...

Brazilian Jiu-Jitsu is a grappling sport that focuses on achieving and maintaining dominant positions on the ground, as well as escaping bad positions. Unlike striking arts such as karate or boxing, ...

Below, we’ll break down these techniques in detail. The guard is one of the most fundamental positions in Brazilian Jiu-Jitsu ...

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