All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...
Personal fitness trainer Richard Lamb ... Rubenstein elaborated: “If a person is not accustomed to being in a gym, not comfortable with it or not feeling safe, twice a week with a trainer ...
And how frequently should you use a personal trainer? These are just a few of ... Rubenstein elaborated: “If a person is not accustomed to being in a gym, not comfortable with it or not feeling ...