Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...
Mind Body Globe on MSN28d
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ TrainingIf you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...
Building a Growth Mindset: The Phoenix Rising from the Tap As a BJJ beginner, you’ll face challenges that can make you feel like an amateur ninja. Embrace the struggle and remember that every ...
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