She is certified as a Group Fitness Instructor through the American Council on Exercise (ACE) and as a Personal Trainer through the American College of Sports Medicine (ACSM). She is also an ACSM ...

Here’s what you should look for in a personal trainer to ensure you’re making the right choice. Look for a trainer who has at least one nationally recognized and independently accredited fitness ...

While wearable technology (such as the best fitness trackers) remained at the top spot, “mobile exercise apps” aka the best ...