Milk this diet for all it’s worth. Dr. Michael Mosley — a BBC presenter and author who popularized the 5:2 fasting diet and ...
The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...
After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb ...
Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...
The upper limit on this diet is 800 calories per day. In this article, learn the potential uses and risks of a 500-calorie diet. Eating disorders can severely affect the quality of life of people ...